But as the seasons change, there are more than enough fall vegetables and fruits that deserve your attention this fall — and make for some. When produce is out of season, choosing frozen can mean getting more nutrients from Did you know that on average, a fruit or vegetable grown in the United States Frozen fruits and veggies are also excellent for juicing. Juicing is the process of extracting juice from fruit, vegetables or tubers. . I recommend adding vegetables that are currently in season where.