Learn more about dragon fruit nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet. Do you know how to eat a dragon fruit and what exactly you can do with it? They should be eaten within a couple of days of purchase. The GH Food Team used the flesh to make a beautiful perfume bottle for the. Dragon fruit has leathery, bright red skin and sweet, kiwi-like flesh. It's part of Like a kiwi or a peach, it tastes best when it's fully ripe. . Process 2 dragon fruits.