Top ten healthy fruits is mcdonalds fruit and yogurt parfait healthy
When the fat and calories are low, it can be a healthful choice at fast-food The U.S. Department of Agriculture recommends that you eat two cups of fruit a day, and a omega-3s and fiber that will keep your digestive system in good shape. You can also add easy extras that maximize a yogurt parfait's health benefits. The Fruit 'N Yogurt Parfait from McDonald's is a low-fat menu option, especially compared with many of the other foods offered. Each fruit parfait has 15 percent of the recommended daily intake for vitamin C and calcium and 4 percent of the recommended daily intake for iron, according to Is Yogurt Parfait Healthy? Options for kids, vegetarians, weight loss and more at the famous burger chain. Healthy fast food switches that will surprise you We love McDonald's fruit and yogurt parfait, a mix of low-fat yogurt with strawberries.