Fruits Home Full List of Fruits Cashew apple Health benefits of Cashew apple The pulp of the cashew apple is very juicy, but the skin is fragile, making it. Health benefits of cashews include a healthy heart, improved bone and oral health, The nuts stick to the bottom of the fruit, known as a cashew apple, and have diverse uses . It is most commonly triggered by food allergies. The Cashew fruits are now in season and sold all over the local markets in Nigeria. Cashew apple contains fats that promote healthy hearts and reduce high It helps to burn more fat especially during exercise when the body utilises the big.